365 Recipes With No Sugar,
No Gluten & No Dairy

Easy recipes to eat well every single day — without giving up the food you love

Cakes, breads, desserts, snacks and full meals — lighter, delicious versions that transform your everyday routine.

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What You Get

🍰365 sweet and savory recipes
🌿No sugar, no gluten, no dairy
📖Simple recipes with step-by-step photos
🍽️Breakfast, lunch, dinner and dessert
🪶Lighter meals that still taste amazing
👩‍🍳Beginner-friendly, no cooking skills needed
✨Say goodbye to boring, bland food
📱Access on your phone or print it out
Yes, I Want to Eat Better & Feel Lighter
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Here's What People Are Saying

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Here's What You'll Be Making

Carrot cake

Carrot Cake with Creamy Frosting

Soft, perfectly sweet and free of refined sugar

Homemade gluten-free bread

Homemade Gluten-Free Bread

Soft, simple and perfect for breakfast

Banana pancakes

Light Banana Pancakes

Quick, wholesome and dairy-free

Gluten-free lasagna

Creamy Gluten-Free Lasagna

Comforting, hearty and made for the whole family

Sugar-free fudge balls

Sugar-Free Fudge Balls

Rich, chocolatey and totally guilt-free

Savory chicken pie

Savory Chicken Pie

Easy, light and great for any meal

Fit brownies

Fit Chocolate Brownies

Fudgy, rich and made without wheat flour

Gluten-free cookies

Crunchy Gluten-Free Cookies

Crisp on the outside, soft in the middle

+ 357 More Incredible Recipes from Chef Luana!

Preview of the 357 extra recipes

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30-Day Meal Plan

Ready-made ideas to keep your meals fresh all month long.

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Simple swaps that keep the flavor, texture and creaminess.

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+365 Complete Recipes

  • 365 Sugar-, Gluten- & Dairy-Free Recipes
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+500 Premium Recipes

  • 500 Sugar-, Gluten- & Dairy-Free Recipes
  • Desserts, Breads, Cakes & Doughs
  • Creamy Dairy-Free Recipes
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3,500+ People Have Already Transformed Their Kitchen Routine

See what our customers are saying.

4.9
★★★★★
3,541 reviews
AM
Ana M.
March 12, 2025
★★★★★

I used to think sugar-free meant flavorless, but the carrot cake blew me away. So soft, and everyone at home ate it without noticing any difference.

Customer recipe photo
🤍 Like 34💬 Comment
JS
Juliana S.
April 3, 2025
★★★★★

I bought it for the desserts and I've already made brownies, fudge balls and pancakes. All easy and delicious. Now I've got options whenever a sweet craving hits.

Customer recipe photo
🤍 Like 28💬 Comment
CF
Camila F.
March 28, 2025
★★★★★

I always felt a little heavy after eating bread and pasta. The gluten-free versions in this book helped me mix up my breakfasts and snacks so much.

Customer recipe photo
🤍 Like 51💬 Comment
PR
Patricia R.
February 18, 2025
★★★★★

My daughter is lactose intolerant and I never knew what to make. Now I can whip up cakes, pies and even creamy dishes she absolutely loves.

Customer recipe photo
🤍 Like 62💬 Comment
RB
Renata B.
April 5, 2025
★★★★★

The recipes are clearly explained and don't call for impossible ingredients. I made the savory pie and it's now a regular in our house.

Customer recipe photo
🤍 Like 47💬 Comment
LC
Larissa C.
March 21, 2025
★★★★★

The gluten-free cookies came out perfect. Crisp outside, soft inside. My husband couldn't believe they had no refined sugar.

Customer recipe photo
🤍 Like 39💬 Comment
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FAQ

Frequently Asked Questions

Do the recipes actually taste good?
Absolutely. Every recipe is designed to keep the flavor, texture and look of regular food — just in sugar-free, gluten-free and dairy-free versions. The whole point is eating better without feeling like you're stuck on a bland diet.
Are they genuinely healthy?
They're lighter, balanced recipes made for anyone looking to cut back on sugar, gluten and dairy day to day. That said, the focus is always on convenience and flavor, with options for every part of your routine.
Do I need expensive or hard-to-find ingredients?
Nope. Most recipes use affordable ingredients you can grab at any regular grocery store. The goal is to make your life easier, not more complicated.
Are the recipes good for the whole family?
Yes. They're made to please adults, kids and anyone who just wants to eat a little lighter — even if they don't have any dietary restrictions.
Are they easy to make?
Yes. Everything is built for everyday cooking — straightforward step-by-step instructions, organized ingredient lists and methods that are easy to follow.
Do I need to know how to cook?
Not at all. Even total beginners can follow along, because everything is simple, clear and made with first-timers in mind.
How do I receive the product?
Right after checkout, access lands in your email instantly. Open it on your phone, computer or tablet — or print it out if you prefer.
What if I don't like it?
You're covered by a 15-day unconditional guarantee. If you're not satisfied, just request a refund within that window and you'll get your money back.
How long do I have access?
Access is for life. You buy once and can come back to the recipes whenever you want.